John is the founder and owner of No.17 Personal Training and he embarked on his fitness career 15 years ago. Regarded as one of Ireland most sought after Personal Trainers His passion is helping people . John also holds Education high on his list of Values. John has a vast amount of Experience in an array of different training modalities and techniques as well as Studying Functional Diagnostic Nutrition , Physical therapy and Chinese Medicine. John has a level one in the famous American OPEX training system which coaches Nutrition, Program Design, Life Coaching Business to a higher level than any other course in the world. John enjoys helping to direct the journey that people make during a lifestyle change, especially when exercise and a healthy diet are totally new to the person. He is a great believer in optimism and thinks that it is the key to success in health as well as in business. John currently is the owner of this busy venture in Dublin City, as well as managing the Crossfit Weight Lifting Certifications across Europe and the Middle East.
John also sets up and manages corporate wellness programs for a number of large companies all over Ireland. Lecturing on Nutrition, Stress management, and Wellness , you can read some of the corporate success stories here
This work allows him to travel around the world, coaching and lecturing to other personal trainers worldwide. Always keen to learn, John’s background in fitness is exceptionally diverse, from his original NCEF Personal Trainer qualifications, numerous Crossfit Certifications, Kettlebell certs to Traditional Chinese Medicine and Dry Needling qualifications. John is now working with James Fitzgerald from Optimal Performance Training in Arizona, both remotely and on-site from time to time.